This training device helps you to exercise hard-to-reach core abdominal and oblique muscles while allowing you to improve balance and coordination without having to go to a gym.

The board has a non-slip platform with raised rubber toe and heel plates for better traction, and when mounted and activated using the remote control, the board pitches and yaws at three different speedsslow, medium, or fastforcing your abdominal muscles to contract in order for you to keep balance, resulting in a low-impact core workout.

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